28-DAY KICKSTART TO FITNESS

 

28-DAYS. One GOAL All Levels Welcome.

Kickstart Your Fitness BEFORE HOLIDAY SEASON!

Whether you're starting fresh or need to break through a plateau, we will help you get real results – no fluff, just a supportive plan to push you forward.

 

See Real Results, Fast:

In just 28 days, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.

Stay Motivated with Support:

You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.

Create Habits that Stick:

This isn’t just a quick fix. Over these 28 days, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.

Take a Peek Inside!

Real Workouts, Real People, Real Results – This is What We're All About.

Meet your coach

Koby Klaus

Studio Manager 

Credentials:

  • Certified Personal Trainer through NASM. 
  • Certified Functional Strength Coach.
  • Experience in the fitness industry for 5+ years.
  • I enjoy trying new foods, hanging out with friends, and taking care of my three cats! 

What does the I-Koach Fitness Culture mean to you? 

I-Koach Fitness means being part of a supportive community that is focused on bettering themselves around a wonderful workout environment.