FIT FOR FALL FITNESS CHALLENGE
STARTS 10/16/2024
216 Frank Scott Parkway East, Suite 8, Swansea, IL 62226
6-WEEKS. One CHALLENGE. All Levels Welcome.
Kickstart Your Fitness BEFORE HOLIDAY SEASON!
Whether you're starting fresh or need to break through a plateau, this Challenge is here to get you real results – no fluff, just a supportive plan to push you forward.
See Real Results, Fast:
In just 6 weeks, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.
Stay Motivated with Support:
You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.
Create Habits that Stick:
This isn’t just a quick fix. Over these 6 weeks, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.
Take a Peek Inside!
Real Workouts, Real People, Real Results – This is What We're All About.
Meet your coach
Colton Klenke
Certified Personal Trainer
Credentials:
- Working towards becoming ACE certified.
- Bachelor of Science in Exercise Science from SIUE.
- Experience in the fitness industry 2+ years.
- I love the outdoors, hiking, camping, fishing and traveling. I am also certified in scuba diving!
What does the I-Koach Fitness Culture mean to you?
I-Koach Fitness means helping to create the best version of yourself and being part of a supportive community that helps to motivate one another!
